Anthony Riedel 30:00 row
7,197m
Meters
30:00.0
Time
2:05.0
Pace
455
Calories
144
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 26 |
| Stroke Count | 775 |
| Drag Factor | 147 |
August 20, 2024 07:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,197m | 2:05.0 | 179 | 915 | 26 | 144 |
| 6:00.0 | 1,438m | 2:05.1 | 178 | 914 | 26 | 131 |
| 12:00.0 | 1,423m | 2:06.4 | 173 | 895 | 26 | 169 |
| 18:00.0 | 1,433m | 2:05.6 | 177 | 907 | 26 | 131 |
| 24:00.0 | 1,446m | 2:04.4 | 181 | 924 | 26 | 139 |
| 30:00.0 | 1,457m | 2:03.5 | 186 | 938 | 26 | 150 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.