Anthony Riedel 5000m BikeErg
5,000m
Meters
10:24.9
Time
2:04.9
Pace
155
Calories
73
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 917 |
| RPM | 59 |
| Revolution Count | 622 |
| Power/kg | 1.94 |
| Drag Factor | 176 |
September 10, 2024 07:02:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:24.9 | 5,000m | 2:04.9 | 179 | 917 | 59 | 73 |
| 2:08.6 | 1,000m | 2:08.6 | 165 | 866 | 58 | 95 |
| 2:05.2 | 2,000m | 2:05.2 | 178 | 913 | 59 | 86 |
| 2:01.9 | 3,000m | 2:01.9 | 193 | 964 | 62 | 67 |
| 2:04.7 | 4,000m | 2:04.7 | 180 | 921 | 60 | 60 |
| 2:04.5 | 5,000m | 2:04.5 | 181 | 924 | 60 | 57 |
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Workout Graph
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