Anthony Riedel 5000m row
5,000m
Meters
21:10.6
Time
2:07.0
Pace
310
Calories
109
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 25 |
| Stroke Count | 537 |
| Drag Factor | 147 |
September 16, 2024 07:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:10.6 | 5,000m | 2:07.0 | 171 | 887 | 25 | 109 |
| 4:14.6 | 1,000m | 2:07.3 | 170 | 883 | 26 | 110 |
| 4:12.6 | 2,000m | 2:06.3 | 174 | 897 | 25 | 97 |
| 4:15.0 | 3,000m | 2:07.5 | 169 | 881 | 25 | 93 |
| 4:15.1 | 4,000m | 2:07.5 | 169 | 880 | 25 | 115 |
| 4:13.3 | 5,000m | 2:06.6 | 172 | 892 | 25 | 134 |
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Workout Graph
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