Anthony Riedel 5000m BikeErg
5,000m
Meters
10:41.9
Time
2:08.3
Pace
154
Calories
62
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 869 |
| RPM | 57 |
| Revolution Count | 609 |
| Power/kg | 1.79 |
| Drag Factor | 188 |
September 25, 2024 07:00:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:41.9 | 5,000m | 2:08.3 | 165 | 869 | 57 | 62 |
| 2:18.2 | 1,000m | 2:18.2 | 133 | 756 | 53 | 61 |
| 2:05.4 | 2,000m | 2:05.4 | 177 | 910 | 58 | 70 |
| 2:06.3 | 3,000m | 2:06.3 | 174 | 897 | 58 | 59 |
| 2:05.7 | 4,000m | 2:05.7 | 176 | 906 | 58 | 57 |
| 2:06.4 | 5,000m | 2:06.4 | 173 | 896 | 58 | 63 |
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Workout Graph
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