Anthony Riedel 5000m BikeErg
5,000m
Meters
10:34.7
Time
2:06.9
Pace
154
Calories
67
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| RPM | 59 |
| Revolution Count | 626 |
| Power/kg | 1.86 |
| Drag Factor | 173 |
September 30, 2024 07:31:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:34.7 | 5,000m | 2:06.9 | 171 | 888 | 59 | 67 |
| 2:14.6 | 1,000m | 2:14.6 | 144 | 793 | 56 | 79 |
| 2:04.6 | 2,000m | 2:04.6 | 181 | 922 | 60 | 72 |
| 2:05.5 | 3,000m | 2:05.5 | 177 | 909 | 60 | 72 |
| 2:04.8 | 4,000m | 2:04.8 | 180 | 919 | 61 | 58 |
| 2:05.1 | 5,000m | 2:05.1 | 179 | 915 | 60 | 56 |
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Workout Graph
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