Anthony Riedel 5000m BikeErg
5,000
Meters
10:47.1
Time
2:09.4
Pace
151
Calories
68
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 840 |
| RPM | 57 |
| Revolution Count | 624 |
| Power/kg | 1.75 |
| Drag Factor | 174 |
October 03, 2024 07:41:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 10:47.1 | 5,000 | 2:09.4 | 161 | 840 | 151 | 57 | 68 |
| 2:12.4 | 1,000 | 2:12.4 | 151 | 815 | 30 | 56 | 64 |
| 2:08.1 | 2,000 | 2:08.1 | 167 | 871 | 31 | 59 | 79 |
| 2:09.4 | 3,000 | 2:09.4 | 162 | 834 | 30 | 58 | 65 |
| 2:08.5 | 4,000 | 2:08.5 | 165 | 840 | 30 | 58 | 65 |
| 2:08.7 | 5,000 | 2:08.7 | 164 | 839 | 30 | 58 | 69 |
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Workout Graph
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