Anthony Riedel 5000m BikeErg
5,000m
Meters
10:30.3
Time
2:06.0
Pace
155
Calories
72
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| RPM | 59 |
| Revolution Count | 627 |
| Power/kg | 1.9 |
| Drag Factor | 172 |
October 08, 2024 07:12:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:30.3 | 5,000m | 2:06.0 | 175 | 901 | 59 | 72 |
| 2:13.3 | 1,000m | 2:13.3 | 148 | 808 | 56 | 78 |
| 2:06.6 | 2,000m | 2:06.6 | 172 | 893 | 60 | 59 |
| 2:02.3 | 3,000m | 2:02.3 | 191 | 958 | 61 | 101 |
| 2:02.8 | 4,000m | 2:02.8 | 189 | 950 | 62 | 63 |
| 2:05.2 | 5,000m | 2:05.2 | 178 | 913 | 60 | 63 |
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Workout Graph
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