Anthony Riedel 5000m BikeErg
5,000m
Meters
9:45.1
Time
1:57.0
Pace
169
Calories
79
Heart Rate
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1051 |
| RPM | 62 |
| Revolution Count | 609 |
| Power/kg | 2.37 |
| Drag Factor | 190 |
October 08, 2024 07:36:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 9:45.1 | 5,000m | 1:57.0 | 218 | 1051 | 62 | 79 |
| 2:01.1 | 1,000m | 2:01.1 | 197 | 978 | 61 | 70 |
| 1:57.5 | 2,000m | 1:57.5 | 216 | 1042 | 62 | 82 |
| 1:59.8 | 3,000m | 1:59.8 | 204 | 1000 | 61 | 84 |
| 1:58.7 | 4,000m | 1:58.7 | 209 | 1020 | 62 | 86 |
| 1:48.0 | 5,000m | 1:48.0 | 278 | 1256 | 67 | 77 |
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Workout Graph
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