Anthony Riedel 5000m BikeErg
5,000m
Meters
10:14.7
Time
2:02.9
Pace
160
Calories
75
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 948 |
| RPM | 61 |
| Revolution Count | 630 |
| Power/kg | 2.04 |
| Drag Factor | 173 |
October 12, 2024 18:20:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:14.7 | 5,000m | 2:02.9 | 188 | 948 | 61 | 75 |
| 2:04.3 | 1,000m | 2:04.3 | 182 | 927 | 62 | 66 |
| 2:03.7 | 2,000m | 2:03.7 | 185 | 936 | 61 | 70 |
| 2:04.3 | 3,000m | 2:04.3 | 182 | 927 | 60 | 89 |
| 1:57.4 | 4,000m | 1:57.4 | 216 | 1044 | 64 | 86 |
| 2:05.0 | 5,000m | 2:05.0 | 179 | 916 | 60 | 68 |
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Workout Graph
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