Anthony Riedel 5000m BikeErg
5,000m
Meters
10:43.8
Time
2:08.7
Pace
153
Calories
73
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| RPM | 57 |
| Revolution Count | 613 |
| Power/kg | 1.78 |
| Drag Factor | 184 |
November 18, 2024 06:49:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:43.8 | 5,000m | 2:08.7 | 164 | 864 | 57 | 73 |
| 2:12.5 | 1,000m | 2:12.5 | 150 | 817 | 55 | 68 |
| 2:08.1 | 2,000m | 2:08.1 | 167 | 873 | 58 | 81 |
| 2:06.3 | 3,000m | 2:06.3 | 174 | 897 | 58 | 69 |
| 2:07.4 | 4,000m | 2:07.4 | 169 | 882 | 58 | 86 |
| 2:09.4 | 5,000m | 2:09.4 | 162 | 855 | 57 | 63 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.