Anthony Riedel 5000m BikeErg
5,000m
Meters
10:50.0
Time
2:10.0
Pace
153
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| RPM | 56 |
| Revolution Count | 612 |
| Power/kg | 1.73 |
| Drag Factor | 185 |
November 20, 2024 17:38:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:50.0 | 5,000m | 2:10.0 | 159 | 848 | 56 |
| 2:24.1 | 1,000m | 2:24.1 | 117 | 702 | 51 |
| 2:09.4 | 2,000m | 2:09.4 | 162 | 855 | 57 |
| 2:06.0 | 3,000m | 2:06.0 | 175 | 902 | 58 |
| 2:05.8 | 4,000m | 2:05.8 | 176 | 905 | 58 |
| 2:04.7 | 5,000m | 2:04.7 | 180 | 921 | 59 |
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Workout Graph
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