Anthony Riedel 5000m BikeErg
5,000
Meters
10:56.4
Time
2:11.2
Pace
150
Calories
130
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| RPM | 56 |
| Revolution Count | 614 |
| Power/kg | 1.68 |
| Drag Factor | 183 |
December 01, 2024 11:47:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 10:56.4 | 5,000 | 2:11.2 | 155 | 832 | 150 | 56 | 130 |
| 2:13.5 | 1,000 | 2:13.5 | 147 | 806 | 29 | 55 | 133 |
| 2:10.3 | 2,000 | 2:10.3 | 158 | 844 | 30 | 57 | 134 |
| 2:08.3 | 3,000 | 2:08.3 | 166 | 870 | 31 | 58 | 131 |
| 2:12.4 | 4,000 | 2:12.4 | 151 | 818 | 30 | 56 | 129 |
| 2:11.9 | 5,000 | 2:11.9 | 153 | 824 | 30 | 56 | 126 |
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Workout Graph
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