Anthony Riedel 5000m BikeErg
5,000m
Meters
10:55.5
Time
2:11.1
Pace
149
Calories
126
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| RPM | 56 |
| Revolution Count | 614 |
| Power/kg | 1.68 |
| Drag Factor | 184 |
December 01, 2024 11:58:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:55.5 | 5,000m | 2:11.1 | 155 | 834 | 56 | 126 |
| 2:09.0 | 1,000m | 2:09.0 | 163 | 861 | 57 | 128 |
| 2:10.2 | 2,000m | 2:10.2 | 159 | 845 | 57 | 130 |
| 2:10.4 | 3,000m | 2:10.4 | 158 | 843 | 57 | 125 |
| 2:13.0 | 4,000m | 2:13.0 | 149 | 812 | 55 | 123 |
| 2:12.9 | 5,000m | 2:12.9 | 149 | 813 | 56 | 124 |
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Workout Graph
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