Anthony Riedel 5000m BikeErg
5,000m
Meters
10:54.0
Time
2:10.8
Pace
150
Calories
63
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 838 |
| RPM | 57 |
| Revolution Count | 627 |
| Power/kg | 1.69 |
| Drag Factor | 172 |
December 03, 2024 07:55:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:54.0 | 5,000m | 2:10.8 | 156 | 838 | 57 | 63 |
| 2:11.4 | 1,000m | 2:11.4 | 154 | 830 | 57 | 71 |
| 2:09.4 | 2,000m | 2:09.4 | 162 | 855 | 58 | 70 |
| 2:10.3 | 3,000m | 2:10.3 | 158 | 844 | 58 | 60 |
| 2:12.2 | 4,000m | 2:12.2 | 151 | 821 | 57 | 61 |
| 2:10.8 | 5,000m | 2:10.8 | 156 | 838 | 57 | 54 |
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Workout Graph
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