Anthony Riedel 5000m BikeErg
5,000
Meters
11:01.3
Time
2:12.2
Pace
149
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 811 |
| RPM | 57 |
| Revolution Count | 630 |
| Power/kg | 1.64 |
| Drag Factor | 169 |
December 08, 2024 10:10:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 11:01.3 | 5,000 | 2:12.2 | 151 | 811 | 149 | 57 |
| 2:15.9 | 1,000 | 2:15.9 | 139 | 768 | 29 | 57 |
| 2:10.1 | 2,000 | 2:10.1 | 159 | 830 | 30 | 58 |
| 2:11.4 | 3,000 | 2:11.4 | 154 | 821 | 30 | 57 |
| 2:12.0 | 4,000 | 2:12.0 | 152 | 818 | 30 | 57 |
| 2:11.9 | 5,000 | 2:11.9 | 153 | 818 | 30 | 57 |
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Workout Graph
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