Anthony Riedel 5000m BikeErg
5,000m
Meters
10:35.4
Time
2:07.0
Pace
154
Calories
65
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 886 |
| RPM | 58 |
| Revolution Count | 619 |
| Power/kg | 1.86 |
| Drag Factor | 179 |
December 16, 2024 07:13:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:35.4 | 5,000m | 2:07.0 | 171 | 886 | 58 | 65 |
| 2:11.7 | 1,000m | 2:11.7 | 153 | 827 | 56 | 65 |
| 2:06.7 | 2,000m | 2:06.7 | 172 | 892 | 59 | 66 |
| 2:05.8 | 3,000m | 2:05.8 | 176 | 905 | 59 | 59 |
| 2:05.9 | 4,000m | 2:05.9 | 175 | 903 | 59 | 75 |
| 2:05.2 | 5,000m | 2:05.2 | 178 | 913 | 59 | 62 |
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Workout Graph
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