Anthony Riedel 5000m BikeErg
5,000
Meters
11:09.5
Time
2:13.9
Pace
147
Calories
61
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| RPM | 56 |
| Revolution Count | 630 |
| Power/kg | 1.59 |
| Drag Factor | 171 |
December 24, 2024 07:26:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 11:09.5 | 5,000 | 2:13.9 | 146 | 801 | 56 | 61 |
| 2:20.2 | 1,000 | 2:20.2 | 127 | 737 | 54 | 59 |
| 2:11.2 | 2,000 | 2:11.2 | 155 | 833 | 58 | 56 |
| 2:11.3 | 3,000 | 2:11.3 | 155 | 832 | 58 | 58 |
| 2:16.1 | 4,000 | 2:16.1 | 139 | 777 | 56 | 73 |
| 2:10.6 | 5,000 | 2:10.6 | 157 | 840 | 57 | 62 |
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Workout Graph
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