Anthony Riedel 5000m BikeErg
5,000
Meters
10:58.8
Time
2:11.7
Pace
148
Calories
119
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| RPM | 57 |
| Revolution Count | 631 |
| Power/kg | 1.66 |
| Drag Factor | 168 |
February 24, 2025 17:37:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 10:58.8 | 5,000 | 2:11.7 | 153 | 826 | 148 | 57 | 119 |
| 2:16.0 | 1,000 | 2:16.0 | 139 | 778 | 29 | 56 | 116 |
| 2:13.3 | 2,000 | 2:13.3 | 148 | 808 | 29 | 57 | 121 |
| 2:10.7 | 3,000 | 2:10.7 | 157 | 839 | 30 | 58 | 117 |
| 2:09.7 | 4,000 | 2:09.7 | 160 | 852 | 30 | 58 | 115 |
| 2:09.0 | 5,000 | 2:09.0 | 163 | 861 | 30 | 59 | 129 |
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Workout Graph
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