Anthony Riedel 5000m BikeErg
5,000
Meters
11:02.1
Time
2:12.4
Pace
147
Calories
70
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 799 |
| RPM | 57 |
| Revolution Count | 638 |
| Power/kg | 1.64 |
| Drag Factor | 162 |
March 04, 2025 07:13:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 11:02.1 | 5,000 | 2:12.4 | 151 | 799 | 147 | 57 | 70 |
| 1:07.9 | 500 | 2:15.8 | 140 | 742 | 14 | 57 | 58 |
| 1:06.5 | 1,000 | 2:13.0 | 149 | 757 | 14 | 58 | 71 |
| 1:05.4 | 1,500 | 2:10.8 | 156 | 825 | 15 | 59 | 84 |
| 1:06.0 | 2,000 | 2:12.0 | 152 | 818 | 15 | 58 | 74 |
| 1:05.0 | 2,500 | 2:10.0 | 159 | 830 | 15 | 58 | 63 |
| 1:05.8 | 3,000 | 2:11.6 | 154 | 820 | 15 | 58 | 59 |
| 1:06.1 | 3,500 | 2:12.2 | 151 | 816 | 15 | 58 | 83 |
| 1:06.0 | 4,000 | 2:12.0 | 152 | 818 | 15 | 58 | 59 |
| 1:06.4 | 4,500 | 2:12.8 | 149 | 813 | 15 | 58 | 56 |
| 1:06.9 | 5,000 | 2:13.8 | 146 | 753 | 14 | 57 | 93 |
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Workout Graph
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