Anthony Riedel 5000m BikeErg
5,000
Meters
10:54.4
Time
2:10.8
Pace
149
Calories
63
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| RPM | 57 |
| Revolution Count | 628 |
| Power/kg | 1.69 |
| Drag Factor | 171 |
March 10, 2025 07:28:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:54.4 | 5,000 | 2:10.8 | 156 | 837 | 57 | 63 |
| 2:13.0 | 1,000 | 2:13.0 | 149 | 812 | 56 | 64 |
| 2:09.4 | 2,000 | 2:09.4 | 162 | 855 | 58 | 62 |
| 2:09.8 | 3,000 | 2:09.8 | 160 | 850 | 58 | 57 |
| 2:11.7 | 4,000 | 2:11.7 | 153 | 827 | 57 | 63 |
| 2:10.5 | 5,000 | 2:10.5 | 157 | 841 | 57 | 73 |
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Workout Graph
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