Chris Baird 1000m row
1,000
Meters
4:16.4
Time
2:08.2
Pace
61
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 28 |
| Stroke Count | 123 |
| Drag Factor | 172 |
May 02, 2025 16:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:16.4 | 1,000 | 2:08.2 | 166 | 856 | 61 | 28 |
| 0:55.1 | 200 | 2:17.7 | 134 | 718 | 11 | 28 |
| 0:52.8 | 400 | 2:12.0 | 152 | 818 | 12 | 27 |
| 0:51.0 | 600 | 2:07.5 | 169 | 847 | 12 | 29 |
| 0:48.9 | 800 | 2:02.2 | 192 | 957 | 13 | 29 |
| 0:48.7 | 1,000 | 2:01.7 | 194 | 960 | 13 | 30 |
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Workout Graph
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