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Chris Baird 10000m row

10,000

Meters

41:35.9

Time

2:04.7

Pace

631

Calories

156

Heart Rate

Average Watts180
Calories Per Hour919
Stroke Rate28
Stroke Count1176
Drag Factor173

May 11, 2025 17:35:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
41:35.9 10,000 2:04.7 180 919 631 28 156
1:59.1 500 1:59.1 207 1013 33 30 135
1:57.6 1,000 1:57.6 215 1040 33 30 144
1:56.3 1,500 1:56.3 222 1065 34 29 157
1:58.9 2,000 1:58.9 208 1016 33 29 158
2:04.8 2,500 2:04.8 180 919 31 28 155
2:04.1 3,000 2:04.1 183 930 32 28 156
2:03.7 3,500 2:03.7 185 936 32 28 159
2:04.5 4,000 2:04.5 181 924 31 28 159
2:07.3 4,500 2:07.3 170 883 31 28 158
2:08.2 5,000 2:08.2 166 871 31 28 157
2:10.3 5,500 2:10.3 158 844 30 27 154
2:05.1 6,000 2:05.1 179 915 31 28 159
2:07.7 6,500 2:07.7 168 878 31 28 158
2:07.9 7,000 2:07.9 167 875 31 28 158
2:08.3 7,500 2:08.3 166 870 31 28 158
2:10.3 8,000 2:10.3 158 844 30 28 156
2:08.0 8,500 2:08.0 167 874 31 28 159
2:08.5 9,000 2:08.5 165 867 30 28 159
2:08.2 9,500 2:08.2 166 871 31 29 160
1:57.4 10,000 1:57.4 216 1044 34 29 168

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Workout Graph

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