Chris Baird 6000m row
6,000
Meters
23:57.4
Time
1:59.7
Pace
394
Calories
167
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 986 |
| Stroke Rate | 29 |
| Stroke Count | 707 |
| Drag Factor | 174 |
June 07, 2025 17:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 23:57.4 | 6,000 | 1:59.7 | 204 | 986 | 394 | 29 | 167 |
| 1:46.9 | 500 | 1:46.9 | 287 | 1279 | 38 | 33 | 159 |
| 1:57.8 | 1,000 | 1:57.8 | 214 | 1008 | 33 | 31 | 163 |
| 2:01.8 | 1,500 | 2:01.8 | 194 | 945 | 32 | 30 | 161 |
| 2:02.3 | 2,000 | 2:02.3 | 191 | 941 | 32 | 29 | 161 |
| 2:00.9 | 2,500 | 2:00.9 | 198 | 952 | 32 | 29 | 165 |
| 2:04.6 | 3,000 | 2:04.6 | 181 | 895 | 31 | 28 | 162 |
| 2:04.1 | 3,500 | 2:04.1 | 183 | 928 | 32 | 29 | 164 |
| 2:04.8 | 4,000 | 2:04.8 | 180 | 894 | 31 | 29 | 165 |
| 2:01.6 | 4,500 | 2:01.6 | 195 | 947 | 32 | 29 | 173 |
| 2:00.3 | 5,000 | 2:00.3 | 201 | 987 | 33 | 29 | 173 |
| 2:00.2 | 5,500 | 2:00.2 | 202 | 988 | 33 | 29 | 177 |
| 1:52.2 | 6,000 | 1:52.2 | 248 | 1122 | 35 | 30 | 183 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.