Chris Baird 6000m row
6,000
Meters
24:45.2
Time
2:03.7
Pace
382
Calories
162
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 28 |
| Stroke Count | 702 |
| Drag Factor | 174 |
July 04, 2025 14:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 24:45.2 | 6,000 | 2:03.7 | 185 | 935 | 382 | 28 | 162 |
| 1:48.2 | 500 | 1:48.2 | 276 | 1250 | 37 | 33 | 158 |
| 1:57.1 | 1,000 | 1:57.1 | 218 | 1050 | 34 | 29 | 164 |
| 2:03.1 | 1,500 | 2:03.1 | 188 | 945 | 32 | 28 | 163 |
| 2:05.6 | 2,000 | 2:05.6 | 177 | 907 | 31 | 28 | 162 |
| 2:05.9 | 2,500 | 2:05.9 | 175 | 903 | 31 | 28 | 162 |
| 2:05.8 | 3,000 | 2:05.8 | 176 | 905 | 31 | 28 | 165 |
| 2:08.6 | 3,500 | 2:08.6 | 165 | 866 | 30 | 28 | 161 |
| 2:10.7 | 4,000 | 2:10.7 | 157 | 839 | 30 | 27 | 160 |
| 2:07.0 | 4,500 | 2:07.0 | 171 | 888 | 31 | 28 | 162 |
| 2:07.5 | 5,000 | 2:07.5 | 169 | 881 | 31 | 28 | 162 |
| 2:07.9 | 5,500 | 2:07.9 | 167 | 875 | 31 | 28 | 163 |
| 1:57.6 | 6,000 | 1:57.6 | 215 | 1040 | 33 | 29 | 171 |
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Workout Graph
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