Chris Baird 100m row
100
Meters
0:40.6
Time
3:23.0
Pace
6
Calories
91
Heart Rate
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 443 |
| Stroke Rate | 27 |
| Stroke Count | 11 |
| Drag Factor | 157 |
October 19, 2025 16:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:40.6 | 100 | 3:23.0 | 42 | 443 | 27 | 91 |
| 0:24.9 | 100 | 2:04.5 | 181 | 924 | 27 | 91 |
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Workout Graph
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