Chris Baird 6000m row
6,000
Meters
24:52.0
Time
2:04.3
Pace
380
Calories
164
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 29 |
| Stroke Count | 731 |
| Drag Factor | 156 |
October 19, 2025 16:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 24:52.0 | 6,000 | 2:04.3 | 182 | 926 | 380 | 29 | 164 |
| 1:47.1 | 500 | 1:47.1 | 285 | 1280 | 38 | 34 | 157 |
| 2:02.1 | 1,000 | 2:02.1 | 192 | 961 | 32 | 30 | 161 |
| 2:04.5 | 1,500 | 2:04.5 | 181 | 924 | 31 | 29 | 159 |
| 2:07.7 | 2,000 | 2:07.7 | 168 | 878 | 31 | 29 | 159 |
| 2:06.4 | 2,500 | 2:06.4 | 173 | 896 | 31 | 29 | 162 |
| 2:10.5 | 3,000 | 2:10.5 | 157 | 841 | 30 | 28 | 160 |
| 2:06.3 | 3,500 | 2:06.3 | 174 | 897 | 31 | 29 | 165 |
| 2:09.4 | 4,000 | 2:09.4 | 162 | 855 | 30 | 29 | 165 |
| 2:09.0 | 4,500 | 2:09.0 | 163 | 861 | 30 | 29 | 166 |
| 2:06.2 | 5,000 | 2:06.2 | 174 | 899 | 31 | 29 | 169 |
| 2:07.8 | 5,500 | 2:07.8 | 168 | 877 | 31 | 29 | 169 |
| 1:55.1 | 6,000 | 1:55.1 | 230 | 1089 | 34 | 30 | 181 |
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Workout Graph
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