Chris Baird 6000m row
6,000
Meters
25:09.4
Time
2:05.7
Pace
375
Calories
150
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 29 |
| Stroke Count | 751 |
| Drag Factor | 153 |
November 09, 2025 15:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:09.4 | 6,000 | 2:05.7 | 176 | 905 | 29 | 150 |
| 1:47.9 | 500 | 1:47.9 | 279 | 1258 | 36 | 114 |
| 2:07.2 | 1,000 | 2:07.2 | 170 | 885 | 31 | 143 |
| 2:05.6 | 1,500 | 2:05.6 | 177 | 907 | 30 | 149 |
| 2:06.6 | 2,000 | 2:06.6 | 172 | 893 | 29 | 151 |
| 2:07.2 | 2,500 | 2:07.2 | 170 | 885 | 29 | 148 |
| 2:07.6 | 3,000 | 2:07.6 | 168 | 879 | 29 | 154 |
| 2:08.4 | 3,500 | 2:08.4 | 165 | 869 | 29 | 156 |
| 2:14.9 | 4,000 | 2:14.9 | 143 | 790 | 29 | 149 |
| 2:10.3 | 4,500 | 2:10.3 | 158 | 844 | 29 | 153 |
| 2:10.7 | 5,000 | 2:10.7 | 157 | 839 | 28 | 153 |
| 2:04.9 | 5,500 | 2:04.9 | 180 | 918 | 30 | 161 |
| 1:58.3 | 6,000 | 1:58.3 | 211 | 1027 | 30 | 171 |
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Workout Graph
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