Chris Baird 6000m row
6,000
Meters
25:39.2
Time
2:08.2
Pace
368
Calories
143
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 28 |
| Stroke Count | 730 |
| Drag Factor | 174 |
December 25, 2025 13:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:39.2 | 6,000 | 2:08.2 | 166 | 860 | 368 | 28 | 143 |
| 2:03.4 | 500 | 2:03.4 | 186 | 991 | 34 | 29 | 132 |
| 2:03.5 | 1,000 | 2:03.5 | 186 | 932 | 32 | 29 | 141 |
| 2:09.5 | 1,500 | 2:09.5 | 161 | 833 | 30 | 28 | 136 |
| 2:08.5 | 2,000 | 2:08.5 | 165 | 840 | 30 | 29 | 140 |
| 2:09.7 | 2,500 | 2:09.7 | 160 | 832 | 30 | 28 | 144 |
| 2:09.0 | 3,000 | 2:09.0 | 163 | 837 | 30 | 28 | 146 |
| 2:10.4 | 3,500 | 2:10.4 | 158 | 828 | 30 | 29 | 145 |
| 2:12.7 | 4,000 | 2:12.7 | 150 | 813 | 30 | 28 | 141 |
| 2:09.4 | 4,500 | 2:09.4 | 162 | 834 | 30 | 29 | 147 |
| 2:10.6 | 5,000 | 2:10.6 | 157 | 826 | 30 | 28 | 147 |
| 2:10.3 | 5,500 | 2:10.3 | 158 | 828 | 30 | 28 | 148 |
| 2:02.2 | 6,000 | 2:02.2 | 192 | 942 | 32 | 29 | 157 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.