Chris Baird 10000m row
10,000
Meters
42:54.4
Time
2:08.7
Pace
617
Calories
163
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 28 |
| Stroke Count | 1201 |
| Drag Factor | 156 |
April 19, 2026 17:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:54.4 | 10,000 | 2:08.7 | 164 | 864 | 617 | 28 | 163 |
| 8:13.1 | 2,000 | 2:03.2 | 187 | 942 | 129 | 28 | 155 |
| 8:44.2 | 4,000 | 2:11.0 | 156 | 835 | 121 | 28 | 160 |
| 8:41.1 | 6,000 | 2:10.2 | 158 | 844 | 122 | 28 | 165 |
| 8:40.2 | 8,000 | 2:10.0 | 159 | 847 | 122 | 28 | 166 |
| 8:35.7 | 10,000 | 2:08.9 | 163 | 862 | 123 | 29 | 172 |
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Workout Graph
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