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Chris Baird 10000m row

10,000m

Meters

40:34.8

Time

2:01.7

Pace

646

Calories

Average Watts194
Calories Per Hour967
Stroke Rate28
Stroke Count1146
Drag Factor0

March 14, 2024 16:53:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
40:34.8 10,000m 2:01.7 194 967 28
1:47.4 500m 1:47.4 283 1272 31
1:56.6 1,000m 1:56.6 221 1059 30
1:57.2 1,500m 1:57.2 217 1048 29
1:59.6 2,000m 1:59.6 205 1004 29
1:58.9 2,500m 1:58.9 208 1016 28
2:00.6 3,000m 2:00.6 200 986 28
2:03.2 3,500m 2:03.2 187 944 28
2:03.9 4,000m 2:03.9 184 933 28
2:04.1 4,500m 2:04.1 183 930 28
2:03.3 5,000m 2:03.3 187 942 28
2:05.0 5,500m 2:05.0 179 916 27
2:04.5 6,000m 2:04.5 181 924 28
2:03.0 6,500m 2:03.0 188 947 28
2:04.5 7,000m 2:04.5 181 924 28
2:04.7 7,500m 2:04.7 180 921 28
2:06.6 8,000m 2:06.6 172 893 28
2:05.3 8,500m 2:05.3 178 912 28
2:05.1 9,000m 2:05.1 179 915 28
2:03.2 9,500m 2:03.2 187 944 29
1:58.2 10,000m 1:58.2 212 1029 28

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Workout Graph

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