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Chris Baird 10000m row

10,000

Meters

40:34.8

Time

2:01.7

Pace

646

Calories

Average Watts194
Calories Per Hour955
Stroke Rate28
Stroke Count1146
Drag Factor0

March 14, 2024 16:53:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
40:34.8 10,000 2:01.7 194 955 646 28
1:47.4 500 1:47.4 283 1240 37 31
1:56.6 1,000 1:56.6 221 1049 34 30
1:57.2 1,500 1:57.2 217 1044 34 29
1:59.6 2,000 1:59.6 205 993 33 29
1:58.9 2,500 1:58.9 208 999 33 28
2:00.6 3,000 2:00.6 200 985 33 28
2:03.2 3,500 2:03.2 187 935 32 28
2:03.9 4,000 2:03.9 184 929 32 28
2:04.1 4,500 2:04.1 183 928 32 28
2:03.3 5,000 2:03.3 187 934 32 28
2:05.0 5,500 2:05.0 179 892 31 27
2:04.5 6,000 2:04.5 181 896 31 28
2:03.0 6,500 2:03.0 188 936 32 28
2:04.5 7,000 2:04.5 181 896 31 28
2:04.7 7,500 2:04.7 180 894 31 28
2:06.6 8,000 2:06.6 172 881 31 28
2:05.3 8,500 2:05.3 178 890 31 28
2:05.1 9,000 2:05.1 179 892 31 28
2:03.2 9,500 2:03.2 187 935 32 29
1:58.2 10,000 1:58.2 212 1005 33 28

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Workout Graph

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