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Chris Baird 10000m row

10,000

Meters

40:43.6

Time

2:02.1

Pace

647

Calories

Average Watts192
Calories Per Hour953
Stroke Rate27
Stroke Count1133
Drag Factor0

March 25, 2024 17:54:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
40:43.6 10,000 2:02.1 192 953 647 27
1:44.4 500 1:44.4 308 1344 39 32
1:56.4 1,000 1:56.4 222 1051 34 29
1:56.4 1,500 1:56.4 222 1051 34 28
1:57.5 2,000 1:57.5 216 1041 34 28
2:01.3 2,500 2:01.3 196 949 32 28
2:02.3 3,000 2:02.3 191 941 32 28
2:00.1 3,500 2:00.1 202 989 33 28
2:03.5 4,000 2:03.5 186 932 32 28
2:06.0 4,500 2:06.0 175 885 31 27
2:02.9 5,000 2:02.9 189 937 32 27
2:01.4 5,500 2:01.4 196 948 32 28
2:03.0 6,000 2:03.0 188 936 32 28
2:07.7 6,500 2:07.7 168 873 31 28
2:07.9 7,000 2:07.9 167 872 31 27
2:06.1 7,500 2:06.1 175 885 31 27
2:07.1 8,000 2:07.1 170 878 31 27
2:03.5 8,500 2:03.5 186 932 32 27
2:10.4 9,000 2:10.4 158 828 30 28
2:06.0 9,500 2:06.0 175 885 31 27
1:59.4 10,000 1:59.4 206 994 33 28

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Workout Graph

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