Chris Baird 6000m row
6,000
Meters
23:35.6
Time
1:57.9
Pace
401
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1033 |
| Stroke Rate | 28 |
| Stroke Count | 669 |
| Drag Factor | 0 |
March 26, 2024 18:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:35.6 | 6,000 | 1:57.9 | 213 | 1033 | 401 | 28 |
| 1:43.8 | 500 | 1:43.8 | 313 | 1377 | 39 | 32 |
| 1:57.3 | 1,000 | 1:57.3 | 217 | 1046 | 34 | 29 |
| 1:57.7 | 1,500 | 1:57.7 | 215 | 1038 | 33 | 28 |
| 1:59.2 | 2,000 | 1:59.2 | 207 | 1011 | 33 | 28 |
| 2:00.6 | 2,500 | 2:00.6 | 200 | 986 | 33 | 28 |
| 2:01.4 | 3,000 | 2:01.4 | 196 | 973 | 32 | 28 |
| 2:00.8 | 3,500 | 2:00.8 | 199 | 983 | 32 | 28 |
| 2:01.5 | 4,000 | 2:01.5 | 195 | 971 | 32 | 27 |
| 1:59.4 | 4,500 | 1:59.4 | 206 | 1007 | 33 | 28 |
| 2:01.2 | 5,000 | 2:01.2 | 197 | 976 | 32 | 28 |
| 1:59.1 | 5,500 | 1:59.1 | 207 | 1013 | 33 | 29 |
| 1:53.6 | 6,000 | 1:53.6 | 239 | 1121 | 35 | 29 |
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Workout Graph
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