Chris Baird 10000m row
10,000
Meters
40:46.7
Time
2:02.3
Pace
642
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 957 |
| Stroke Rate | 27 |
| Stroke Count | 1133 |
| Drag Factor | 0 |
April 05, 2024 17:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:46.7 | 10,000 | 2:02.3 | 191 | 957 | 642 | 27 |
| 1:43.4 | 500 | 1:43.4 | 317 | 1389 | 39 | 31 |
| 1:57.8 | 1,000 | 1:57.8 | 214 | 1036 | 33 | 28 |
| 1:57.7 | 1,500 | 1:57.7 | 215 | 1038 | 33 | 28 |
| 2:00.5 | 2,000 | 2:00.5 | 200 | 988 | 33 | 27 |
| 2:03.3 | 2,500 | 2:03.3 | 187 | 942 | 32 | 27 |
| 2:01.2 | 3,000 | 2:01.2 | 197 | 976 | 32 | 28 |
| 2:04.2 | 3,500 | 2:04.2 | 183 | 928 | 32 | 27 |
| 2:02.6 | 4,000 | 2:02.6 | 190 | 953 | 32 | 28 |
| 2:04.7 | 4,500 | 2:04.7 | 180 | 921 | 31 | 27 |
| 2:02.3 | 5,000 | 2:02.3 | 191 | 958 | 32 | 27 |
| 2:02.3 | 5,500 | 2:02.3 | 191 | 958 | 32 | 28 |
| 2:06.3 | 6,000 | 2:06.3 | 174 | 897 | 31 | 28 |
| 2:06.3 | 6,500 | 2:06.3 | 174 | 897 | 31 | 27 |
| 2:05.2 | 7,000 | 2:05.2 | 178 | 913 | 31 | 27 |
| 2:10.7 | 7,500 | 2:10.7 | 157 | 839 | 30 | 27 |
| 2:07.1 | 8,000 | 2:07.1 | 170 | 886 | 31 | 28 |
| 2:09.3 | 8,500 | 2:09.3 | 162 | 857 | 30 | 28 |
| 2:04.5 | 9,000 | 2:04.5 | 181 | 924 | 31 | 28 |
| 2:02.5 | 9,500 | 2:02.5 | 190 | 955 | 32 | 28 |
| 1:54.7 | 10,000 | 1:54.7 | 232 | 1098 | 34 | 29 |
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Workout Graph
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