Chris Baird 6000m row
6,000m
Meters
23:45.0
Time
1:58.7
Pace
400
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1019 |
| Stroke Rate | 28 |
| Stroke Count | 682 |
| Drag Factor | 0 |
April 25, 2024 17:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:45.0 | 6,000m | 1:58.7 | 209 | 1019 | 28 |
| 1:42.7 | 500m | 1:42.7 | 323 | 1412 | 32 |
| 2:01.1 | 1,000m | 2:01.1 | 197 | 978 | 29 |
| 1:57.4 | 1,500m | 1:57.4 | 216 | 1044 | 28 |
| 1:57.2 | 2,000m | 1:57.2 | 217 | 1048 | 29 |
| 2:00.2 | 2,500m | 2:00.2 | 202 | 993 | 28 |
| 2:01.9 | 3,000m | 2:01.9 | 193 | 964 | 28 |
| 1:59.6 | 3,500m | 1:59.6 | 205 | 1004 | 29 |
| 2:02.6 | 4,000m | 2:02.6 | 190 | 953 | 28 |
| 2:01.6 | 4,500m | 2:01.6 | 195 | 969 | 29 |
| 2:03.8 | 5,000m | 2:03.8 | 184 | 934 | 28 |
| 2:01.1 | 5,500m | 2:01.1 | 197 | 978 | 28 |
| 1:55.8 | 6,000m | 1:55.8 | 225 | 1075 | 30 |
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Workout Graph
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