Chris Baird 6000m row
6,000
Meters
23:45.0
Time
1:58.7
Pace
400
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1010 |
| Stroke Rate | 28 |
| Stroke Count | 682 |
| Drag Factor | 0 |
April 25, 2024 17:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:45.0 | 6,000 | 1:58.7 | 209 | 1010 | 400 | 28 |
| 1:42.7 | 500 | 1:42.7 | 323 | 1402 | 40 | 32 |
| 2:01.1 | 1,000 | 2:01.1 | 197 | 951 | 32 | 29 |
| 1:57.4 | 1,500 | 1:57.4 | 216 | 1042 | 34 | 28 |
| 1:57.2 | 2,000 | 1:57.2 | 217 | 1044 | 34 | 29 |
| 2:00.2 | 2,500 | 2:00.2 | 202 | 988 | 33 | 28 |
| 2:01.9 | 3,000 | 2:01.9 | 193 | 945 | 32 | 28 |
| 1:59.6 | 3,500 | 1:59.6 | 205 | 993 | 33 | 29 |
| 2:02.6 | 4,000 | 2:02.6 | 190 | 939 | 32 | 28 |
| 2:01.6 | 4,500 | 2:01.6 | 195 | 947 | 32 | 29 |
| 2:03.8 | 5,000 | 2:03.8 | 184 | 930 | 32 | 28 |
| 2:01.1 | 5,500 | 2:01.1 | 197 | 951 | 32 | 28 |
| 1:55.8 | 6,000 | 1:55.8 | 225 | 1056 | 34 | 30 |
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Workout Graph
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