Chris Baird 6000m row
6,000m
Meters
23:20.4
Time
1:56.7
Pace
407
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1057 |
| Stroke Rate | 28 |
| Stroke Count | 673 |
| Drag Factor | 0 |
May 13, 2024 16:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:20.4 | 6,000m | 1:56.7 | 220 | 1057 | 28 |
| 1:48.7 | 500m | 1:48.7 | 273 | 1237 | 31 |
| 1:53.1 | 1,000m | 1:53.1 | 242 | 1132 | 29 |
| 1:52.1 | 1,500m | 1:52.1 | 248 | 1155 | 29 |
| 1:58.0 | 2,000m | 1:58.0 | 213 | 1033 | 28 |
| 1:56.8 | 2,500m | 1:56.8 | 220 | 1055 | 29 |
| 1:58.2 | 3,000m | 1:58.2 | 212 | 1029 | 29 |
| 2:00.5 | 3,500m | 2:00.5 | 200 | 988 | 28 |
| 1:57.0 | 4,000m | 1:57.0 | 219 | 1052 | 29 |
| 1:59.5 | 4,500m | 1:59.5 | 205 | 1005 | 29 |
| 2:03.8 | 5,000m | 2:03.8 | 184 | 934 | 28 |
| 1:57.3 | 5,500m | 1:57.3 | 217 | 1046 | 29 |
| 1:55.5 | 6,000m | 1:55.5 | 227 | 1081 | 29 |
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Workout Graph
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