Chris Baird 6000m row
6,000m
Meters
23:06.1
Time
1:55.5
Pace
413
Calories
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1081 |
| Stroke Rate | 28 |
| Stroke Count | 653 |
| Drag Factor | 0 |
May 14, 2024 16:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:06.1 | 6,000m | 1:55.5 | 227 | 1081 | 28 |
| 1:45.9 | 500m | 1:45.9 | 295 | 1314 | 31 |
| 1:56.3 | 1,000m | 1:56.3 | 222 | 1065 | 28 |
| 1:56.0 | 1,500m | 1:56.0 | 224 | 1071 | 28 |
| 1:53.9 | 2,000m | 1:53.9 | 237 | 1115 | 28 |
| 1:56.6 | 2,500m | 1:56.6 | 221 | 1059 | 28 |
| 2:00.7 | 3,000m | 2:00.7 | 199 | 985 | 27 |
| 1:56.5 | 3,500m | 1:56.5 | 221 | 1061 | 28 |
| 1:58.2 | 4,000m | 1:58.2 | 212 | 1029 | 28 |
| 1:57.1 | 4,500m | 1:57.1 | 218 | 1050 | 28 |
| 1:57.4 | 5,000m | 1:57.4 | 216 | 1044 | 28 |
| 1:57.0 | 5,500m | 1:57.0 | 219 | 1052 | 29 |
| 1:50.6 | 6,000m | 1:50.6 | 259 | 1190 | 29 |
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Workout Graph
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