Chris Baird 6000m row
6,000m
Meters
23:36.2
Time
1:58.0
Pace
403
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1032 |
| Stroke Rate | 28 |
| Stroke Count | 673 |
| Drag Factor | 0 |
May 17, 2024 17:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:36.2 | 6,000m | 1:58.0 | 213 | 1032 | 28 |
| 1:44.9 | 500m | 1:44.9 | 303 | 1343 | 31 |
| 1:56.5 | 1,000m | 1:56.5 | 221 | 1061 | 29 |
| 1:57.4 | 1,500m | 1:57.4 | 216 | 1044 | 29 |
| 1:56.9 | 2,000m | 1:56.9 | 219 | 1054 | 28 |
| 2:02.5 | 2,500m | 2:02.5 | 190 | 955 | 28 |
| 2:00.3 | 3,000m | 2:00.3 | 201 | 991 | 28 |
| 2:02.3 | 3,500m | 2:02.3 | 191 | 958 | 28 |
| 2:00.8 | 4,000m | 2:00.8 | 199 | 983 | 28 |
| 1:59.1 | 4,500m | 1:59.1 | 207 | 1013 | 28 |
| 2:01.9 | 5,000m | 2:01.9 | 193 | 964 | 28 |
| 2:00.6 | 5,500m | 2:00.6 | 200 | 986 | 28 |
| 1:53.0 | 6,000m | 1:53.0 | 243 | 1134 | 30 |
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Workout Graph
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