Chris Baird 6000m row
6,000m
Meters
23:40.5
Time
1:58.3
Pace
400
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1026 |
| Stroke Rate | 28 |
| Stroke Count | 683 |
| Drag Factor | 0 |
June 14, 2024 17:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:40.5 | 6,000m | 1:58.3 | 211 | 1026 | 28 |
| 1:46.1 | 500m | 1:46.1 | 293 | 1308 | 32 |
| 1:59.4 | 1,000m | 1:59.4 | 206 | 1007 | 29 |
| 1:58.1 | 1,500m | 1:58.1 | 212 | 1031 | 29 |
| 1:59.6 | 2,000m | 1:59.6 | 205 | 1004 | 29 |
| 2:02.4 | 2,500m | 2:02.4 | 191 | 956 | 28 |
| 1:58.1 | 3,000m | 1:58.1 | 212 | 1031 | 28 |
| 2:00.5 | 3,500m | 2:00.5 | 200 | 988 | 28 |
| 1:59.9 | 4,000m | 1:59.9 | 203 | 998 | 29 |
| 2:02.4 | 4,500m | 2:02.4 | 191 | 956 | 28 |
| 2:01.6 | 5,000m | 2:01.6 | 195 | 969 | 29 |
| 1:57.9 | 5,500m | 1:57.9 | 214 | 1034 | 28 |
| 1:54.3 | 6,000m | 1:54.3 | 234 | 1106 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.