Chris Baird 6000m row
6,000
Meters
23:40.5
Time
1:58.3
Pace
400
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1026 |
| Stroke Rate | 28 |
| Stroke Count | 683 |
| Drag Factor | 0 |
June 14, 2024 17:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:40.5 | 6,000 | 1:58.3 | 211 | 1026 | 400 | 28 |
| 1:46.1 | 500 | 1:46.1 | 293 | 1308 | 38 | 32 |
| 1:59.4 | 1,000 | 1:59.4 | 206 | 1007 | 33 | 29 |
| 1:58.1 | 1,500 | 1:58.1 | 212 | 1031 | 33 | 29 |
| 1:59.6 | 2,000 | 1:59.6 | 205 | 1004 | 33 | 29 |
| 2:02.4 | 2,500 | 2:02.4 | 191 | 956 | 32 | 28 |
| 1:58.1 | 3,000 | 1:58.1 | 212 | 1031 | 33 | 28 |
| 2:00.5 | 3,500 | 2:00.5 | 200 | 988 | 33 | 28 |
| 1:59.9 | 4,000 | 1:59.9 | 203 | 998 | 33 | 29 |
| 2:02.4 | 4,500 | 2:02.4 | 191 | 956 | 32 | 28 |
| 2:01.6 | 5,000 | 2:01.6 | 195 | 969 | 32 | 29 |
| 1:57.9 | 5,500 | 1:57.9 | 214 | 1034 | 33 | 28 |
| 1:54.3 | 6,000 | 1:54.3 | 234 | 1106 | 35 | 29 |
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Workout Graph
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