Chris Baird 6000m row
6,000
Meters
23:52.5
Time
1:59.3
Pace
398
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 28 |
| Stroke Count | 682 |
| Drag Factor | 0 |
June 24, 2024 17:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:52.5 | 6,000 | 1:59.3 | 206 | 1008 | 398 | 28 |
| 1:42.3 | 500 | 1:42.3 | 327 | 1425 | 40 | 33 |
| 2:01.9 | 1,000 | 2:01.9 | 193 | 964 | 32 | 29 |
| 1:58.5 | 1,500 | 1:58.5 | 210 | 1023 | 33 | 28 |
| 2:00.1 | 2,000 | 2:00.1 | 202 | 995 | 33 | 28 |
| 1:59.2 | 2,500 | 1:59.2 | 207 | 1011 | 33 | 28 |
| 2:07.4 | 3,000 | 2:07.4 | 169 | 882 | 31 | 28 |
| 2:00.6 | 3,500 | 2:00.6 | 200 | 986 | 33 | 28 |
| 2:01.7 | 4,000 | 2:01.7 | 194 | 968 | 32 | 28 |
| 2:03.2 | 4,500 | 2:03.2 | 187 | 944 | 32 | 28 |
| 2:03.3 | 5,000 | 2:03.3 | 187 | 942 | 32 | 28 |
| 2:01.4 | 5,500 | 2:01.4 | 196 | 973 | 32 | 29 |
| 1:52.7 | 6,000 | 1:52.7 | 245 | 1141 | 35 | 29 |
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Workout Graph
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