Chris Baird 10000m row

10,000m

Meters

40:09.9

Time

2:00.4

Pace

655

Calories

Average Watts200
Calories Per Hour988
Stroke Rate28
Stroke Count1143
Drag Factor0

June 28, 2024 16:23:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
40:09.9 10,000m 2:00.4 200 988 28
1:44.0 500m 1:44.0 311 1370 32
2:03.7 1,000m 2:03.7 185 936 29
2:00.4 1,500m 2:00.4 201 990 28
2:01.6 2,000m 2:01.6 195 969 28
2:02.8 2,500m 2:02.8 189 950 28
1:56.6 3,000m 1:56.6 221 1059 28
2:05.4 3,500m 2:05.4 177 910 28
2:01.2 4,000m 2:01.2 197 976 28
2:00.6 4,500m 2:00.6 200 986 28
2:03.9 5,000m 2:03.9 184 933 28
2:01.1 5,500m 2:01.1 197 978 28
2:02.4 6,000m 2:02.4 191 956 28
2:02.4 6,500m 2:02.4 191 956 28
2:00.0 7,000m 2:00.0 203 997 28
2:02.0 7,500m 2:02.0 193 963 29
2:00.8 8,000m 2:00.8 199 983 29
2:05.9 8,500m 2:05.9 175 903 29
2:03.9 9,000m 2:03.9 184 933 28
2:00.3 9,500m 2:00.3 201 991 29
1:51.1 10,000m 1:51.1 255 1178 30

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Workout Graph

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