Chris Baird 10000m row
10,000m
Meters
40:09.9
Time
2:00.4
Pace
655
Calories
Average Watts | 200 |
---|---|
Calories Per Hour | 988 |
Stroke Rate | 28 |
Stroke Count | 1143 |
Drag Factor | 0 |
June 28, 2024 16:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
40:09.9 | 10,000m | 2:00.4 | 200 | 988 | 28 |
1:44.0 | 500m | 1:44.0 | 311 | 1370 | 32 |
2:03.7 | 1,000m | 2:03.7 | 185 | 936 | 29 |
2:00.4 | 1,500m | 2:00.4 | 201 | 990 | 28 |
2:01.6 | 2,000m | 2:01.6 | 195 | 969 | 28 |
2:02.8 | 2,500m | 2:02.8 | 189 | 950 | 28 |
1:56.6 | 3,000m | 1:56.6 | 221 | 1059 | 28 |
2:05.4 | 3,500m | 2:05.4 | 177 | 910 | 28 |
2:01.2 | 4,000m | 2:01.2 | 197 | 976 | 28 |
2:00.6 | 4,500m | 2:00.6 | 200 | 986 | 28 |
2:03.9 | 5,000m | 2:03.9 | 184 | 933 | 28 |
2:01.1 | 5,500m | 2:01.1 | 197 | 978 | 28 |
2:02.4 | 6,000m | 2:02.4 | 191 | 956 | 28 |
2:02.4 | 6,500m | 2:02.4 | 191 | 956 | 28 |
2:00.0 | 7,000m | 2:00.0 | 203 | 997 | 28 |
2:02.0 | 7,500m | 2:02.0 | 193 | 963 | 29 |
2:00.8 | 8,000m | 2:00.8 | 199 | 983 | 29 |
2:05.9 | 8,500m | 2:05.9 | 175 | 903 | 29 |
2:03.9 | 9,000m | 2:03.9 | 184 | 933 | 28 |
2:00.3 | 9,500m | 2:00.3 | 201 | 991 | 29 |
1:51.1 | 10,000m | 1:51.1 | 255 | 1178 | 30 |
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Workout Graph
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