Chris Baird 6000m row
6,000m
Meters
23:32.9
Time
1:57.7
Pace
402
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1037 |
| Stroke Rate | 28 |
| Stroke Count | 679 |
| Drag Factor | 0 |
July 14, 2024 17:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:32.9 | 6,000m | 1:57.7 | 214 | 1037 | 28 |
| 1:45.7 | 500m | 1:45.7 | 296 | 1320 | 32 |
| 1:54.8 | 1,000m | 1:54.8 | 231 | 1096 | 30 |
| 1:57.5 | 1,500m | 1:57.5 | 216 | 1042 | 29 |
| 1:57.9 | 2,000m | 1:57.9 | 214 | 1034 | 29 |
| 1:59.2 | 2,500m | 1:59.2 | 207 | 1011 | 29 |
| 1:58.9 | 3,000m | 1:58.9 | 208 | 1016 | 29 |
| 1:59.2 | 3,500m | 1:59.2 | 207 | 1011 | 29 |
| 2:01.5 | 4,000m | 2:01.5 | 195 | 971 | 28 |
| 2:02.8 | 4,500m | 2:02.8 | 189 | 950 | 28 |
| 2:02.7 | 5,000m | 2:02.7 | 189 | 952 | 27 |
| 1:59.7 | 5,500m | 1:59.7 | 204 | 1002 | 29 |
| 1:52.9 | 6,000m | 1:52.9 | 243 | 1137 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.