Chris Baird 6000m row
6,000m
Meters
23:57.2
Time
1:59.7
Pace
400
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 28 |
| Stroke Count | 684 |
| Drag Factor | 145 |
July 16, 2024 17:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:57.2 | 6,000m | 1:59.7 | 204 | 1001 | 28 |
| 4:27.0 | 1,200m | 1:51.2 | 254 | 1174 | 30 |
| 4:47.4 | 2,400m | 1:59.7 | 204 | 1001 | 29 |
| 4:50.3 | 3,600m | 2:00.9 | 198 | 980 | 28 |
| 5:05.5 | 4,800m | 2:07.2 | 170 | 884 | 28 |
| 4:47.0 | 6,000m | 1:59.5 | 205 | 1004 | 28 |
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Workout Graph
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