Chris Baird 6000m row
6,000m
Meters
24:00.3
Time
2:00.0
Pace
399
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 996 |
| Stroke Rate | 28 |
| Stroke Count | 692 |
| Drag Factor | 150 |
July 18, 2024 17:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:00.3 | 6,000m | 2:00.0 | 202 | 996 | 28 |
| 4:26.3 | 1,200m | 1:50.9 | 256 | 1181 | 30 |
| 4:53.8 | 2,400m | 2:02.4 | 191 | 956 | 28 |
| 4:52.0 | 3,600m | 2:01.6 | 194 | 968 | 28 |
| 5:01.3 | 4,800m | 2:05.5 | 177 | 908 | 28 |
| 4:46.9 | 6,000m | 1:59.5 | 205 | 1005 | 29 |
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Workout Graph
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