Chris Baird 6000m row
6,000m
Meters
24:03.5
Time
2:00.2
Pace
396
Calories
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 992 |
| Stroke Rate | 28 |
| Stroke Count | 685 |
| Drag Factor | 159 |
July 20, 2024 14:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:03.5 | 6,000m | 2:00.2 | 201 | 992 | 28 |
| 4:40.6 | 1,200m | 1:56.9 | 219 | 1053 | 30 |
| 4:55.4 | 2,400m | 2:03.0 | 188 | 945 | 28 |
| 4:52.5 | 3,600m | 2:01.8 | 193 | 965 | 28 |
| 4:53.4 | 4,800m | 2:02.2 | 192 | 959 | 28 |
| 4:41.7 | 6,000m | 1:57.3 | 216 | 1044 | 29 |
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Workout Graph
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