Chris Baird 870m row
870
Meters
4:06.7
Time
2:21.7
Pace
28
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 408 |
| Stroke Rate | 25 |
| Stroke Count | 103 |
| Drag Factor | 0 |
July 31, 2024 15:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:06.7 | 870 | 2:21.7 | 123 | 408 | 28 | 25 |
| 2:20.8 | 500 | 2:20.8 | 125 | 715 | 28 | 26 |
| 1:46.0 | 870 | 2:23.2 | 119 | 679 | 20 | 24 |
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Workout Graph
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