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Chris Baird 21097m row

21,097m

Meters

1:35:29.9

Time

2:15.7

Pace

1227

Calories

Average Watts140
Calories Per Hour780
Stroke Rate26
Stroke Count2551
Drag Factor0

July 31, 2024 17:02:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:35:29.9 21,097m 2:15.7 140 780 26
2:22.7 500m 2:22.7 120 714 26
2:19.0 1,000m 2:19.0 130 748 26
2:17.1 1,500m 2:17.1 136 767 26
2:15.9 2,000m 2:15.9 139 779 26
2:18.1 2,500m 2:18.1 133 757 26
2:18.0 3,000m 2:18.0 133 758 27
2:17.1 3,500m 2:17.1 136 767 26
2:17.2 4,000m 2:17.2 136 766 26
2:17.1 4,500m 2:17.1 136 767 27
2:17.6 5,000m 2:17.6 134 762 26
2:18.1 5,500m 2:18.1 133 757 27
2:19.5 6,000m 2:19.5 129 743 27
2:19.2 6,500m 2:19.2 130 746 27
2:16.5 7,000m 2:16.5 138 773 26
2:17.9 7,500m 2:17.9 133 759 26
2:15.6 8,000m 2:15.6 140 783 26
2:19.8 8,500m 2:19.8 128 740 27
2:15.4 9,000m 2:15.4 141 785 27
2:12.1 9,500m 2:12.1 152 822 27
2:11.7 10,000m 2:11.7 153 827 27
2:11.9 10,500m 2:11.9 153 824 27
2:12.5 11,000m 2:12.5 150 817 27
2:09.8 11,500m 2:09.8 160 850 27
2:08.3 12,000m 2:08.3 166 870 28
2:13.1 12,500m 2:13.1 148 810 27
2:17.6 13,000m 2:17.6 134 762 27
2:10.8 13,500m 2:10.8 156 838 27
2:10.2 14,000m 2:10.2 159 845 27
2:08.1 14,500m 2:08.1 167 873 28
2:11.0 15,000m 2:11.0 156 835 27
2:13.7 15,500m 2:13.7 146 804 27
2:20.1 16,000m 2:20.1 127 738 27
2:15.8 16,500m 2:15.8 140 780 27
2:15.5 17,000m 2:15.5 141 784 27
2:15.4 17,500m 2:15.4 141 785 27
2:22.9 18,000m 2:22.9 120 712 27
2:23.4 18,500m 2:23.4 119 708 27
2:15.8 19,000m 2:15.8 140 780 27
2:15.5 19,500m 2:15.5 141 784 27
2:18.8 20,000m 2:18.8 131 750 27
2:10.7 20,500m 2:10.7 157 839 28
2:13.4 21,000m 2:13.4 147 807 27
0:29.9 21,097m 2:34.1 96 629 24

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Workout Graph

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