Chris Baird 6000m row
6,000m
Meters
25:06.1
Time
2:05.5
Pace
374
Calories
158
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 27 |
| Stroke Count | 692 |
| Drag Factor | 0 |
October 12, 2024 18:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:06.1 | 6,000m | 2:05.5 | 177 | 909 | 27 | 158 |
| 1:47.5 | 500m | 1:47.5 | 282 | 1269 | 31 | 107 |
| 2:04.7 | 1,000m | 2:04.7 | 180 | 921 | 28 | 153 |
| 2:06.1 | 1,500m | 2:06.1 | 175 | 900 | 27 | 155 |
| 2:04.4 | 2,000m | 2:04.4 | 182 | 925 | 28 | 162 |
| 2:09.3 | 2,500m | 2:09.3 | 162 | 857 | 27 | 159 |
| 2:06.0 | 3,000m | 2:06.0 | 175 | 902 | 28 | 163 |
| 2:09.2 | 3,500m | 2:09.2 | 162 | 858 | 27 | 160 |
| 2:13.1 | 4,000m | 2:13.1 | 148 | 810 | 27 | 163 |
| 2:06.6 | 4,500m | 2:06.6 | 172 | 893 | 27 | 169 |
| 2:12.1 | 5,000m | 2:12.1 | 152 | 822 | 27 | 164 |
| 2:05.4 | 5,500m | 2:05.4 | 177 | 910 | 27 | 171 |
| 2:01.7 | 6,000m | 2:01.7 | 194 | 968 | 28 | 176 |
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Workout Graph
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