Chris Baird v2000m/2:00r...5 row

5,250m

Meters

20:32.7

Time

1:57.4

Pace

0

Calories

169

Heart Rate

Rest Distance2,071m
Rest Time10:30.0
Overall Distance7,321m
Overall Time31:02.7
Average Watts216
Calories Per Hour1044
Stroke Rate29
Stroke Count872
Drag Factor0

October 13, 2024 16:26:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

CTC

Intervals

Time Meters Pace Watts Cal/Hr S/M
20:32.7 5,250m 1:57.4 216 1044 29 169
7:46.0 2,000m 1:56.5 221 1061 30 165
r: 2:00 425m
1:51.6 500m 1:51.6 252 1166 30 171
r: 4:00 797m
6:00.0 1,500m 2:00.0 203 997 29 172
r: 1:30 281m
0:54.8 250m 1:49.6 266 1214 31 168
r: 3:00 568m
4:00.3 1,000m 2:00.1 202 994 29 171
r2,071m

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Workout Graph

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