Chris Baird 1000m row
1,000m
Meters
3:49.1
Time
1:54.5
Pace
67
Calories
142
Heart Rate
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1101 |
| Stroke Rate | 29 |
| Stroke Count | 114 |
| Drag Factor | 0 |
November 07, 2024 18:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:49.1 | 1,000m | 1:54.5 | 233 | 1101 | 29 | 142 |
| 0:46.5 | 200m | 1:56.2 | 223 | 1066 | 30 | 114 |
| 0:45.9 | 400m | 1:54.7 | 232 | 1097 | 30 | 138 |
| 0:46.0 | 600m | 1:55.0 | 230 | 1092 | 30 | 148 |
| 0:45.6 | 800m | 1:54.0 | 236 | 1113 | 29 | 155 |
| 0:45.1 | 1,000m | 1:52.7 | 244 | 1140 | 31 | 159 |
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Workout Graph
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