Chris Baird 6000m row
6,000
Meters
25:27.9
Time
2:07.3
Pace
372
Calories
155
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 27 |
| Stroke Count | 706 |
| Drag Factor | 0 |
December 08, 2024 15:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:27.9 | 6,000 | 2:07.3 | 170 | 883 | 372 | 27 | 155 |
| 1:49.0 | 500 | 1:49.0 | 270 | 1230 | 37 | 31 | 107 |
| 2:06.0 | 1,000 | 2:06.0 | 175 | 902 | 31 | 28 | 150 |
| 2:07.1 | 1,500 | 2:07.1 | 170 | 886 | 31 | 28 | 153 |
| 2:07.5 | 2,000 | 2:07.5 | 169 | 881 | 31 | 27 | 156 |
| 2:12.2 | 2,500 | 2:12.2 | 151 | 821 | 30 | 27 | 155 |
| 2:09.2 | 3,000 | 2:09.2 | 162 | 858 | 30 | 27 | 160 |
| 2:12.9 | 3,500 | 2:12.9 | 149 | 813 | 30 | 27 | 159 |
| 2:10.4 | 4,000 | 2:10.4 | 158 | 843 | 30 | 27 | 161 |
| 2:11.8 | 4,500 | 2:11.8 | 153 | 826 | 30 | 27 | 162 |
| 2:09.6 | 5,000 | 2:09.6 | 161 | 853 | 30 | 27 | 165 |
| 2:08.5 | 5,500 | 2:08.5 | 165 | 867 | 30 | 28 | 166 |
| 2:03.7 | 6,000 | 2:03.7 | 185 | 936 | 32 | 28 | 173 |
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Workout Graph
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